Stress and strain seem to have become a part of everyday life for many of us during this global pandemic and Williamsburg Landing wants to help you relax. In celebration of National Relaxation Day on August 15th, we encourage you to slow down and unwind. It’s a day to focus on taking care of yourself and take a moment to relax.
It has been proven that stress can be harmful to our health, both mentally and physically. Most doctors will agree that finding ways to relax and finding ways to reduce stress will improve overall health.
So today, we invite you to join us in taking some time to recuperate and rejuvenate our tired minds and bodies. To help, we've included a guide with tips on interrupting the stress and strain in your life.