Therapeutic Gardening

Health in Bloom: Tips on the Benefits of Therapeutic Gardening

Ready, Set, Bloom: The Therapeutic Effects of Gardening

Therapeutic Gardening

“As we age, there are a wide variety of activities that have proven to be highly beneficial to our physical, emotional, cognitive and spiritual health.” Says, Joey Lotts, Director of Activities of Williamsburg Landing. “These include proactive endeavors such as exercise, social engagement, reading and healthy eating. Interestingly, interacting with nature has also been cited as an activity that offers significant tangible benefits to individuals. In particular, gardening has been shown to have highly therapeutic properties.”

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