Resource Guide

Information, Education & Guidance

More than a Life Plan Community, Williamsburg Landing is a trusted resource. We’ve compiled a few educational materials to help you maintain your independence and prioritize your mind, body and spirit.

Call (800) 554-5517, to request information or schedule a personal consultation. 

FIVE REASONS TO STAY SOCIAL

Did you know that something as simple as being socially interactive can have huge impacts on your social, physical and mental health? Click here to learn 5 reasons why you should stay social.

FOUR EXERCISES TO HELP PREVENT FALLS

As we age, the risk of falling becomes more common, resulting in serious injuries. It is essential to keep up our strength and balance through exercise. Check out these simple exercises you can do to prevent falls.

TOP HABITS FOR BETTER BRAIN HEALTH

Keeping our brains sharp as we age is important. Without the right care and attention we become more susceptible to mental health decline. Here are some of the best habits to help exercise your mental muscles.

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