Our News

LIBERATING.

That’s the word that frequently comes to mind among retirement-aged adults who have taken on the task of downsizing or decluttering their living space. It might not be the most enjoyable task, but experts tell us that the rewards justify the investment of time and effort.

While research scientists continue to search for the equivalent of Ponce de Leon’s “Fountain of Youth,” experts in exercise physiology and gerontology agree that there might already be an ideal prescription for aging – physical activity and exercise.

Why Staying Active Is So Important

Today, an increasing number of Americans are reaching retirement age. And with retirement comes the opportunity to spend more time doing the things that we love and give us the most pleasure in life.

While some retirement age adults today choose to continue working in some capacity, virtually everyone looks forward to a lifestyle that is more carefree and less burdened by the responsibilities of taking care of a home and property. As a result, downsizing is a consistent theme among them.