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Healthy for Life: The Importance of Staying Physically Active

While research scientists continue to search for the equivalent of Ponce de Leon’s “Fountain of Youth,” experts in exercise physiology and gerontology agree that there might already be an ideal prescription for aging – physical activity and exercise.

Why Staying Active Is So Important

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Tips on What to Look for in a Continuing Care Retirement Community

What to Look for in a Continuing Care Retirement Community

Today, an increasing number of Americans are reaching retirement age. And with retirement comes the opportunity to spend more time doing the things that we love and give us the most pleasure in life.

While some retirement age adults today choose to continue working in some capacity, virtually everyone looks forward to a lifestyle that is more carefree and less burdened by the responsibilities of taking care of a home and property. As a result, downsizing is a consistent theme among them.

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Joy in Giving

Ray and Alice McKeighan took great joy in giving.

As a history teacher, Ray shared his love of American history with generations of students.  His retirement announcement wasn’t a form letter – he drafted his very own Declaration of Independence, including the right to play golf and sleep late. He was always ready with a joke or a story.

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